Stay Centered

The Inner Ease Companion Set: Two 20-minute crystal singing bowl sound baths for relaxing, easy self-care.

What if listening to sound was part of your daily self-care? These two sound baths, tuned to the elements of Air and Earth, are designed expressly for that purpose. The Air sound bath will help settle your thoughts and calm anxiety. The Earth sound bath supports grounding, stability, and connectedness.

At just 20 minutes each, these sound baths are flexible to fit your day. Start your day with them, listen during your lunch break, use them to unwind at the end of the day… there are many options. Listen to them both back-to-back, or choose the one that’s calling most in any particular moment. Headphones recommended.

You’ll be prompted to create a quick login to access your sound baths anytime, anywhere. No spam - only what’s needed for access.